About Align

Align Physiotherapy + Sports Clinic is an advanced rehabilitation clinic that creates a customized treatment plan to meet each patient’s unique medical needs. In its new 2,500 square foot premises with state of the art equipment and the most progressive treatment techniques and practices, our highly trained team of professionals is committed to providing the utmost level of service. The team has successfully treated a wide variety of injuries and conditions that reduce pain and inflammation, increase range of motion, and improve posture, strength, body mechanics, and function. Each consultation combines an in-depth assessment, advanced manual therapy techniques, an individualized exercise program, and patient education to help patients achieve optimal results.

Conveniently located on the border of Mississauga and Oakville, Align Physiotherapy + Sports Clinic is easily accessible by car or public transit.

About Parag

Parag Shah is a highly qualified physiotherapist with over 18 years of experience diagnosing and treating complex injuries, illness, and disability in southern Ontario. After receiving an Honours Bachelor of Science in Kinesiology from the University of Waterloo, Parag attended McMaster University where he completed his Bachelor of Health Science in Physiotherapy, graduating Summa Cum Laude.

Parag began his career in a national physiotherapy company in southern Ontario and shortly thereafter added responsibilities as Clinic Director for a large multi-disciplinary clinic in Oakville. With a thirst to learn and a continuous improvement mindset, Parag prides himself on possessing a broad range of skills and techniques to best treat his patients, which range from infants to competitive athletes. In addition to being a registered physiotherapist, he is a certified practitioner of medical acupuncture, having obtained his certification with the Acupuncture Foundation of Canada. He is also trained in vestibular rehabilitation and has successfully treated hundreds of patients over the past 9 years who suffer from dizziness and vertigo related to vestibular dysfunctions.

In 2011, Parag completed a Masters of Clinical Science in Manipulative Therapy at The University of Western Ontario and is now a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), signifying that he has completed extensive post-graduate education in the area of orthopaedics and has achieved an internationally-recognized qualification in hands-on manual and manipulative therapy.

Parag has lived in Mississauga for over 30 years and is an active member of both the Oakville and Mississauga communities. In the last 15 years, Parag has mentored numerous physiotherapists and physiotherapy students. For the past 6 years he has facilitated the Clinical Reasoning course at the University of Toronto for students in the Physical Therapy Program. He continues to be a popular speaker on injury prevention, health and wellness, and the physiotherapy profession.

When not working, Parag remains active by spending time with his young family or playing volleyball, basketball, tennis, squash, and golf.

About Kate

Kate Pratley graduated from the University of Western Ontario with an Honours Kinesiology degree and continued on at Western to complete her Physiotherapy degree in 2002. Kate has extensive and varied clinical experience in sports, orthopedics, and pediatric physiotherapy. She completed her Advanced Manual and Manipulative therapy exam in 2009 and is a Fellow in The Canadian Academy of Manipulative Physiotherapy (FCAMPT).

Kate has been a Clinical Associate in the Western physiotherapy program, is an Assistant Instructor in the Orthopedic Division of the Canadian Physiotherapy Association, and mentors numerous physiotherapists and physiotherapy students.

Kate enjoys assisting her patients return to full participation in their sporting endeavors. She has a particular interest in working with endurance athletes and in treating spinal conditions.

Kate maintains an active lifestyle by participating in triathlon, and has completed two Ironman competitions.

About Gwen

After receiving an Honours Bachelor of Science degree in Kinesiology from McMaster University, Gwen Weitz completed her Masters of Physical Therapy at the University of Western Ontario. Having recently completed her Level 3 certification, Gwen continues to progress her manual and manipulative therapy skills as she works towards becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT).

A certified practitioner of acupuncture, Gwen completed her training through the McMaster Contemporary Medical Acupuncture Program. She has also completed several courses focused on treating neck and back issues through the McKenzie Institute.

Gwen has experience treating individuals of all ages and has helped patients suffering from a wide range of ailments including sports injuries, post-surgical restrictions, multiple sclerosis, cerebral palsy, and acute and chronic pain. She enjoys the challenge of helping her patients maximize their function and optimize their quality of life.

A former competitive gymnast, Gwen enjoys an active lifestyle that includes gym workouts, softball, and volleyball. She is a passionate sports fan (Go Jays!) and loves spending time with family and friends.

About Jennifer

Jennifer Haywood is an experienced physiotherapist specializing in manual and manipulative therapy. With extensive experience working in orthopaedics and sports rehabilitation, Jennifer uses her expertise in manual therapy and exercise prescription to help her patients reach their rehabilitation goals.

Jen joined Align in 2014 after earning both her undergraduate degree in Life Sciences and her Physiotherapy degree with honours from Queen’s University, and gaining valuable physiotherapy experience in a variety of settings. Jen is committed to personal growth and development, and has taken numerous courses to enhance her skills. In November 2015, Jen successfully completed her Advanced Manual and Manipulative therapy curriculum and is now a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT). Jen leverages this internationally-recognized qualification in hands-on manual and manipulative therapy to the benefit of her patients.

A competitive athlete and former member of the Queen’s University varsity softball team, Jennifer has a special interest in working with elite athletes. She has worked with numerous varsity athletes at Queen’s University including the varsity men’s hockey and rugby teams. In private practice, Jennifer continues to treat elite athletes competing in a variety of disciplines.

Jennifer maintains an active lifestyle with gym workouts and by playing softball and hockey in the community.

About Mujeeb

Mujeeb Duranai has been applying his passion for rehabilitation, orthopaedics, and patient care at Align since joining the team in 2017. A strong believer in continuing education, Mujeeb is a Certified Strength and Conditioning Specialist (CSCS – National Strength and Conditioning Association) and continues to pursue additional training in Manual and Manipulative therapy. His clinical approach emphasizes hands-on treatment, education, and in-home exercises to empower patients to take an active role in achieving their goals.

After receiving his Honours Bachelor of Science degree in Kinesiology from the University of Waterloo, Mujeeb attended the University of Toronto and earned a Master of Science in Physical Therapy. Throughout his education, Mujeeb took on leadership roles, culminating in serving as the President of the Physical Therapy Student Association. He was Valedictorian of his graduating class and awarded the prestigious Gordon Cressy Student Leadership Award for his contributions to the University community.

As a professional, Mujeeb continues to be active in the community, currently serving as the Treasurer for the Westgate District of the Ontario Physiotherapy Association. He also enjoys an active lifestyle, frequently playing indoor and beach volleyball throughout the GTA, strength training, and bouldering.

About Matt

As a certified personal trainer and Registered Massage Therapist with diplomas in both Massage Therapy and Sports Injury Therapy, Matt Finucan brings a unique skill set to Align. Matt is passionate about providing the best possible care to his patients through massage techniques and education that often includes demonstrating stretches and prescribing strengthening exercises.

Matt works with a broad range of patients including elite athletes and enjoys treating everything from sport injuries to every day pains. When not in the clinic, Matt is an on-call sports injury therapist for Mohawk College varsity athletes and the Burlington Braves Football Club, treating both on and off field injuries. He also works seasonally with Major League Baseball conducting drug testing.

Matt is very active, making time for regular gym workouts, and enjoying a game of hockey, baseball, golf, or squash. He also loves keeping up to speed on sports news and spending his down time with his wife, son and 2 cats.

About Emily

Emily Wilk is excited to be Office Manager at Align Physiotherapy & Sports Clinic, where she combines her love for human anatomy with her passion for helping others. Her interest in physiotherapy started at a very young age when she turned to physiotherapy to help her recover from several injuries while playing competitive basketball and volleyball.

Prior to joining Align, Emily earned her Honours Bachelor of Science degree in Kinesiology from the University of Waterloo. During that time, she was an integral member of the Women’s Varsity Basketball team, leading the team as 2-time MVP and as team Captain in her final year.

Emily enjoys creating a fun and inviting atmosphere and is excited to bring her personality and passion to help our patients reach their goals. When not at Align, Emily enjoys spending time outdoors with family and friends, ideally staying active while playing basketball, volleyball, or soccer.


Align Physiotherapy + Sports Clinic is a progressive clinic that treats a variety of injuries and conditions that range from simple to highly complex. Depending on your condition, the team will prepare an individualized treatment program that may include any of the following health services:

Active Release Technique - A.R.T.Active Release Technique (A.R.T.)®: A.R.T.® is a soft tissue manual therapy technique performed by certified practitioners to reduce soft tissue restrictions that lead to pain and decreased mobility.

medical acupunctureMedical Acupuncture: Acupuncture is an effective treatment during which thin needles are inserted into specific points along the body’s meridians to correct any of the body’s imbalances in energy.

Manual/Manipulative TherapyManual/Manipulative Therapy: A hands-on technique that involves diagnosing and treating restrictions in movement in the spine, arms, and legs with the goals of reducing muscle tightness and improving movements in joints to reduce pain and improve function.

PhysiotherapyPhysiotherapy: Physiotherapy aims to enhance or restore function of multiple body systems thereby improving quality of life through an integration of manual therapy, exercise rehabilitation, and education.

Pre- and Post- Surgical RehabilitationPre- and Post- Surgical Rehabilitation: Pre-surgical rehabilitation involves strengthening and mobilising joints prior to surgery to help support faster recovery and better post-surgery outcomes. Post-surgical rehabilitation is designed to support a return to normal activity.

Vestibular RehabilitationVestibular Rehabilitation: An exercise based program designed to promote central nervous system compensation for inner ear deficits. This can include benign paroxysmal positional vertigo (BPPV), unilateral or bilateral vestibular hypofunction (reduced inner ear function on one or both sides), Ménière’s disease, and vestibular neuritis.

Sport Concussion RehabilitationSport Concussion Rehabilitation: A customized program designed to evaluate and treat concussions that cause dizziness, poor balance, headaches, vertigo, and reduced spatial awareness. Our knowledge in manual therapy provides a hands-on biomechanical assessment of the neck and treat the patient using a combination of vestibular rehabilitation and cervical focused physiotherapy. This combined treatment includes individualized exercises created to improve balance, stability, posture, and neck/eye movement in order to heal the affected sensory systems.

Arthritis ManagementArthritis Management: The practice of identifying and treating the sources of dysfunction that contribute to increased wear and tear of the arthritic joints.

Running AssessmentRunning Assessment: An assessment which encompasses a range of evaluation and analysis of the patient’s lower quadrant to determine movement inefficiencies that could lead to injury.

Sport Injury RehabilitationSport Injury Rehabilitation: The treatment of pain or mechanical dysfunction with an emphasis on the importance of early injury recognition and preventative treatment.


Useful links and resources for your information.

Vestibular Disorders Association:

Canadian Academy of Manipulative Therapy:

Canadian Physiotherapy Association:

College Of Physiotherapists Of Ontario:


Q: Do I need a prescription or referral from my physician?
A: No. Physiotherapists are first line health care practitioners so you do not need a prescription from a doctor for physiotherapy. For patients with extended health benefits, please check with your service provider as some insurance companies require a prescription before covering the cost of physiotherapy.

Q: Will my insurance benefits pay for my treatments?
A: Physiotherapy is generally covered by extended health benefits. However, we recommend that you contact your insurance provider to confirm coverage details and billing information.

Q: What can I expect from my first visit?
A: We recommend that you arrive 10 minutes prior to your scheduled appointment time to fill out the intake forms and become acquainted with the clinic. Your therapist will take a complete history, conduct a thorough assessment, explain the findings, determine a treatment plan and begin treatment. Please bring comfortable clothing and any medical test results that pertain to the condition for which you are being treated.

Q: What should I expect from follow-up visits?
A: At Align, follow up visits are booked based on findings from your initial consultation. You should expect that your follow up visits will be tailored to your specific condition and the treatment that will be provided will be progressive from visit to visit. There is no set number of follow up visits. It depends on the goals you outline at the beginning, but rest assured every effort will be made to achieve them.


We are conveniently located on the border of Oakville & Mississauga,
Align Physiotherapy + Sports Clinic is easily accessible by car or public transit.

2380 Royal Windsor Dr., Unit 6,
Mississauga, ON. L5J 1K7

Ph: 905.823.4243
Fax: 905.823.3113


Treating Hours
Monday: 7:30am – 3:30pm
Tuesday: 11:00am – 7:30pm
Wednesday: 7:30am – 4:00pm
Thursday: 11:00am – 8:00pm
Friday: 7:30am – 3:30pm

Fill out my online form.
Use Wufoo templates to make your own HTML forms.